Welcome! Let's begin your journey
Mindful Oasis offers relaxing sounds, meditation basics, and personal meditation mentorship to help you find balance, calm, and mindfulness in your daily life. Start your peaceful journey today!
We offer skilled professionals, including yoga instructors, meditation coaches, therapists, and spiritual guides, to enhance your wellness journey.
Kendra Lewis - I’m an experienced meditation coach with 5 years of practice, having successfully guided over 1,500 individuals on their mindfulness journey toward personal growth and inner peace.
Ethan Parker - With 8 years of experience as a yoga instructor, I’ve successfully guided over 3,500 individuals through personalized sessions, promoting balance, wellness, and mindfulness in their daily lives.
Carlos Martínez - With 7 years of experience as a life coach, I have successfully guided over 2,500 individuals in personal growth and transformation, helping them achieve their goals and find fulfillment.
Ava Thompson - I am a professional therapist with 13 years of experience, having successfully guided over 6,000 individuals on their personal journeys toward healing and self-discovery.
We offer free relaxing sounds, including nature soundscapes, white noise, lo-fi music, and calming piano tunes, perfect for enhancing focus and relaxation while working. For best results, use 30% to 40% volume during your tasks.
Nature
White Noise
Lofi
Piano
Meditation is something everyone can do, here’s how.
Find a calm, quiet spot where you feel peaceful and comfortable.
Sit in a stable position—chair, cross-legged, or kneeling—that’s comfortable for long periods.
Follow the sensation of your breath as it goes in and as it goes out.
When your mind wanders, gently return attention to your breath.
Don’t judge your thoughts; simply notice them and return mindfully.
Gently open your eyes, observe sounds, body sensations, thoughts, emotions, and refocus.That’s it!
10-Minute Meditation
14 days free trial
Choose the subscription plan that suits you and your business.Plans can be upgraded in future
Free Plan
Standard Plan
Premium Plan
TESTIMONIALS
"I’ve struggled with anxiety for years, but after joining the sessions, I feel calm and in control."
Jasmine Carter
"Life-changing! The meditation sessions helped me find inner peace and focus. I feel more balanced every day!"
Michael Harrington
"The personalized guidance is fantastic. I’m more productive and mindful at work since starting the program."
Emily Thompson
Contact
nihcasgupta2003@gmail.com
Based in
Kanpur,UttarPradesh,India
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Privacy Policy.Mindful Oasis is a wellness platform designed to support individuals on their journey toward mindfulness, balance, and inner peace. We offer personalized meditation sessions, relaxation techniques, and expert guidance to help you reduce stress, improve focus, and nurture emotional well-being. Our mission is to bridge the gap between daily life pressures and mental clarity, providing the tools needed for lasting transformation and harmony.
Address - Flat No. 12,Sector 14,SBI Colony,Kanpur,Uttar Pradesh-200058,India